Create Wellness is a team of wellness practitioners, coaches and teachers who are dedicated to improving the wellness of themselves, their families and their patients/teams, in really simple ways. We are an eclectic group of passionate souls, from all walks of life, with the common goal of finding balance, peace, happiness and abundance. We are not hard-core health and fitness fanatics; we’re not vegan, or paleo, or buff, or even tanned – you will find no judgement here! We are just all about setting ourselves and our kids up with good habits, creating a healthy mindset and lifestyle at an achievable, affordable pace. So it is now our mutual goal to share our experiences on how we’re introducing some basic wellness products and techniques into even the busiest of lives… seriously, if we can do it, anyone can!
In 2013 I came across the Liquid Crystals modality, and immediately fell in love. The pieces of the puzzle started coming together, and life unfolded in ways I never expected. Being that each of the 77 liquid crystals is associated with an essential oil, I began to explore that aspect and quickly found a deep respect for the responsiveness of the human body to these gifts of the earth. Whilst the crystals and oils work hand-in-hand, the scientific and medical research behind the oils is much more readily available to clients, and hence their trust grows rapidly, as did mine. Whichever they choose, both modalities create wellness and restore health and happiness to those I have the pleasure of working with.”